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Supports hormone balance, cycle regularity, and egg quality.*
Packaging and label may vary.
Serving size: 4 capsules Daily Maintenance: As a dietary supplement, take 4 capsules daily. Servings Per Container: 30/60
Other ingredients: Cellulose, Vegetarian Capsule (Cellulose), Rice Bran Lipid, Silica.
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Myo-inositol supports a balance of key hormones that are involved in healthy ovulation to help keep your menstrual cycles on track
Other Ingredients: Cellulose, Vegetarian Capsule (Cellulose), Rice Bran Lipid, Silica.
As a dietary supplement, take 4 capsules daily with a meal.
If you are taking medication or have a medical condition, consult your healthcare practitioner before use. Discontinue use once pregnancy has been confirmed.
Myo-Inositol Is A Key Nutrient for Female Fertility, and for Men Too! Myo-Inositol is a naturally occurring vitamin-like substance that is often used to support fertility and reproductive wellness in healthy women. Our Myo-Inositol supplement provides 2 grams of myo-inositol per day to support a healthy menstrual cycle, hormone balance, ovulation, and egg quality.
Myo-Inositol Supports Fertility in 4 Important Ways: Egg Quality, Ovarian Function, Hormone Balance, Cycle Regularity. Maintaining egg quality and healthy ovulation are important for reproductive wellness, and because the number of eggs we have is defined at birth and never increases, it becomes especially important as we get older to keep the quality of eggs as high as possible. IN WOMEN, Myo-Inositol supports: Egg Quality, Ovarian Function, Hormone Balance, and Cycle Regularity. IN MEN, Myo-Inositol supports: Energy Production in Sperm Cells and Sperm Motility – the Forward Motion to Get to the Egg.*
Why Do Regular Cycles Matter? When you are trying to conceive, being able to accurately predict ovulation is important so that you can plan to have intercourse during your fertile window. Simply put, if you don’t have sex during your fertile window – those 3-5 days just before you ovulate – you can’t get pregnant. Knowing when you are ovulating is relatively straightforward when you have regular, predictable 28 day cycles. But, on occasion you may have a long or irregular menstrual cycle, which makes predicting ovulation difficult. Myo-Inositol supports a healthy balance of the key hormones, including testosterone and insulin, that are involved in healthy ovulation to help keep your menstrual cycle on track.
Just 4 Capsules Per Day. Take 4 capsules of Myo-Inositol each day, preferably with food. If desired, break the capsules open and mix them with juice and water for a drinkable supplement. Additionally, you may consider gradually ramping up to the full daily dosage.
Quality Ingredients and Manufacturing. Our Myo-Inositol is non-GMO and vegetarian and is made without gluten, yeast, dairy, artificial colors, or preservatives. It is manufactured in the USA from domestic and imported ingredients in a GMP-registered facility.
For Him Too. Myo-inositol is increasing in popularity as a male fertility supplement as it is believed to support sperm motility by increasing cellular energy production and acting as an antioxidant.
Pair with OvaBoost to obtain 4 grams of Myo-Inositol per day. OvaBoost offers a unique combination of myo-inositol, folate, and melatonin, along with other key antioxidants to support egg quality and healthy ovulation.
Myo-Inositol is a daily use supplement, and should be used throughout the course of the entire month (for women- even during menstrual bleeding). Each bottle is a one month supply, and the daily dosage is 4 capsules. There is no harm taking them all at once in the morning or in divided doses throughout the day with food.
Each capsule contains 500mg of Myo-Inositol.
Yes, you can! Please review our Fertility Supplement Guide for Women + Fertility Supplement Guide for Men.
Yes, you will want to use the PeaPod Prenatal with use of Myo-Inositol while you are actively trying to conceive or your regular multivitamin if you are not.
Yes, you are welcome to open up the capsule and add it to food or drink.
Myo-Inositol has no known side effects. However, as with any dietary supplement, if you have a pre-existing medical condition, we recommend that you discuss taking myo-inositol with your doctor.
We do not expect any adverse interactions, but we do recommend that you consult with your physician before adding any new dietary supplement if you are taking any prescription medication. Also, please consult with your physician before taking myo-inositol if you have been prescribed a medication for depression or anxiety, or if you are taking the herb St. John’s Wort, as large amounts of myo-inositol may have additive effects when taken along with drugs and herbs classified as selective serotonin reuptake inhibitors (SSRI).
We do not recommend that you take myo-inositol during pregnancy or while you are breastfeeding.
Yes, men can use Myo-Inositol.
Myo-Inositol may support healthy hormone balance and a healthy menstrual cycle in healthy women who are trying to conceive.
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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